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The power of positive habits
Les habitudes font partie intégrante de notre quotidien, qu'elles soient petites ou grandes, conscientes ou inconscientes. Elles façonnent nos journées,...
Quand la rapidité est exigée au travail : comprendre les réactions psychologiques
Dans un monde professionnel où la rapidité est souvent synonyme de productivité, il est essentiel de comprendre les impacts psychologiques...
Perfectionism is Ruining my Mental Health at Work
Perfectionism is often perceived as a positive quality, synonymous with rigor and excellence. However, when it becomes excessive, it can...
Our Relationship with Time or How to Develop a Better Vision of it
Time is a precious commodity in our modern lives. Between our work, our social commitments and everyday tasks,...
The Story of the Perfect Person who Forgot her Dreams: Soul Awakening Through Sickness
In the beginning : Says Mom why am I here on this Earth? Says Mom, why don't you have time to play...
The ABCs of a Doula
Did you know that a doula can provide support at times other than pregnancy? Doulas are often associated with pregnancy...
Ah! These emotions that I want to control!
Selon vous, est-ce que contrôler nos émotions est bon ou mauvais ? Sont-elles nos amies ou ennemies ? Les émotions...
Using the body and subtle energy to heal ailments
Somatic Work & Energy Healing « The modern individual is committed to being successful, not to being a person. He...
Protecting your mental health at work: 8 psychology-based strategies
Mental health in the workplace is a crucial issue for the well-being of employees (including executives and managers) and...
5 other unusual ideas for managing stress
Stress management doesn't always have to follow conventional methods. Sometimes, more original approaches can be just what you need...