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Platform for mental health information,
support and resources

Notre mission est de faciliter l’accès gratuit, anonyme et équitable à des ressources fiables en santé mentale, grâce à une plateforme numérique pancanadienne d’aiguillage.

About us

You want to take care
of your mental health?

Are you looking for help to improve or better manage your mental health? Perhaps you just want to be better equipped mentally? Find exactly what you need among the resources available on our platform.

100% free resources
for a strong mental well-being

At My Web Hub, mental health becomes the pillar on which resilience and emotional management, essential to a fulfilling life, are built. We are committed to providing quality resources, because we believe that prosperity comes with robust mental well-being.

Articles

Our articles cover a range of topics from mental health in the workplace, to personal and professional development, offering practical advice, inspiring testimonials and valuable resources to help you overcome challenges and thrive in your life.

SEE ARTICLES

Urgences et lignes d’écoute

Cette page regroupe les principaux numéros d’urgence et lignes d’écoute disponibles 24h/24 et 7j/7. Si vous ou quelqu’un de votre entourage êtes en danger ou traversez une situation difficile, n’hésitez pas à contacter immédiatement l’un de ces services.

SEE DIRECTORY

Courses

Notre contenu couvre des thèmes essentiels tels que la gestion du stress, le développement de la résilience, et les stratégies de la gestion de l’énergie, offrant des outils pratiques et des connaissances approfondies pour les professionnels de la santé mentale.

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Guides

Our guides are designed with simplicity, kindness and practicality in mind. Whether you're looking for small changes in your routine or a tool to help you face the challenges of everyday life, our guides are not just resources, they're companions for better living. 

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Webinars and educational videos

Our webinars and instructional videos are more than just online training. They're an opportunity to connect with experts and a community of like-minded professionals, while acquiring practical, immediately applicable skills.

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Resource directory

Nous sommes conscients des défis auxquels les Canadiens doivent faire face lorsqu’il s’agit de choisir les outils et les ressources appropriés pour leur situation. C’est pourquoi nous avons créé une liste de ressources soigneusement sélectionnés pour vous aider à améliorer l’efficacité de votre recherche.

SEE DIRECTORY

What's your opinion of the platform?

We value your opinion! Have you found our articles useful? Did our training courses help you achieve your goals? We'd love to hear about your experience with Mon Carrefour Web. By leaving a review, you're helping us to improve our services and better meet your needs. Share your feedback and contribute to the growth of our community. Thank you for your support and valuable feedback!

Our Users and Collaborators approve!

My Web Hub continually shares super interesting content about mental health and wellness, I highly recommend you follow their content!
Nicolas Sacchetti-Choquette
Self-employed worker
J'ai assisté à un webinaire très intéressant grâce à Mon Carrefour Web. Une organisation pleine de ressources à découvrir !
Sophie Rozenn Boucher
Artiste peintre
My own mental health hasn't always been the best, but thanks to the support of structures like My Web Hub, it's now much more balanced and healthy. I'm a firm believer that even if you can go at it alone, with support you'll definitely go further.
Cathy Maltais
Volunteer content creator
My Web Hub is a professional, well-organized nonprofit with a great work ethic. The team is super accessible, open to new ideas and attentive to needs. I can't wait for this organization with the honorable mission of offering low-cost mental health services! MCW will fill many needs! Bravo for your great initiative!
Catherine Goulet
Sexual health therapist
I hosted an online webinar this summer on self-confidence in women's entrepreneurship. I had so many wonderful exchanges with Cynthia and Chloé, it was a very enriching encounter. They both take human well-being to heart. They are extraordinary women in their empathetic, caring and loving approach.
Anik Montpetit
Experte confiance en soi
My Web Hub contains valuable and relevant advice and articles for entrepreneurs and workers looking for tools to help them overcome a difficulty related to their mental health or that of a loved one. In this day and age, it's essential that such a resource exists; thank you very much for that.
Sandra B.
Entrepreneur
Merci de créer des ponts entre les humains pour le bien-être de tous.tes!
Martha Tremblay-Vilao
Guérison somatique & énergétique
Leave a review

Do you need
d'un soutien individuel et/ou immédiat ?

Although My Web Hub doesn't take on individual cases, we make sure to provide information to resources that can! Consult our mental health directory to see if one of these resources can help you.

Pour tout besoin urgent et immédiat, veuillez consulter notre bottin contenant numéros d’urgences et lignes d’écoute.

Urgences et lignes d'écouteMental health directory