You want to take care
of your mental health?

Are you a worker or entrepreneur looking for psychological help? Perhaps you just want to be better equipped mentally? Find exactly what you need among the resources available on our platform.

Why Follow
our Courses?

Our training courses are designed to meet the needs of those seeking to improve their mental health, as well as professionals in the field of well-being and psychological health who wish to find additional tools for their clientele. Each training course is based on rigorous research and proven practices, guaranteeing tangible, lasting results.

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Courses

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Comment modifier ses vieux patterns : 5 étapes faciles et rapides à faire

Quand je remarque que mes vieux patterns refont surfaces… Ne vous est-il jamais arrivé de vous sentir pris dans une...

Petit guide de l’imparfaite anxieuse

15 minutes par jour pour 31 jours - C'est tout ce que ça prend pour que le Petit guide fasse...

Energy management and spoon theory: a comprehensive guide (2024)

Energy is a precious resource, and for some people it can be limited. Imagine you have a defined number...

L’anxiété expliquée : éducation et prévention

C'est avec une grande excitation que nous présentons notre toute première formation, ici, chez Mon Carrefour Web. Nous sommes ravis...

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