United around the values of mutual aid and sharing, the 100° is a community of committed, mobilized people working to transform Quebec communities to make them more conducive to human and environmental health.

Directories of community and social organizations.

Returning to and maintaining employment. For people with mental health issues.

Food assistance, furniture assistance, Christmas baskets, drop-in daycare, computers, francization, social intervention, activities, outings...

Help with financial planning and management, budgeting, debt and credit, consumer advocacy.

Help with financial planning and management, budgeting, debt and credit, consumer advocacy.

Help with financial planning and management, budgeting, debt and credit, consumer advocacy.

The mission of the Association des spécialistes en médecine préventive du Québec (ASMPQ) is to promote and defend the professional, scientific, social and economic interests of its members. It promotes the specialties of public health, preventive medicine and occupational medicine for the benefit of the health of the population of Quebec.

The Association pour la santé publique du Québec (ASPQ) is an independent, non-profit organization that brings together nearly 1,000 citizen and organizational partners to make sustainable health, through prevention, a priority. Sustainable health must be embodied in democratic leadership supported by institutions with clear mandates to create, maintain and improve the health of the population.

This directory was originally designed to meet the needs of Diogène's caregivers, in order to better guide the people we support in their community follow-up. We thought it might also be useful to our partners, and decided to share it with you.

Computers, training room, library, daycare, living environment, support groups.

Psychological support, courses, workshops, conferences, support groups, translators for new arrivals.

Catherine Goulet is a sexual health therapist who graduated from UQAM in 2022 with a bachelor's degree in sexology. She also holds 3 university certificates, in psychology, social sciences and educational intervention in family and community settings (2012-2016). She is passionate about sexual pain and genital pain outside the sexual context experienced by people with female genitalia, as it is part of her own sexual history and she sees great sexual, relational and emotional distress in people who struggle with this type of issue. Investigative, proactive by nature and endowed with great intellectual curiosity combined with an insatiable thirst for learning, she is brimming with diverse knowledge concerning global women's health. Book an appointment : https://calendly.com/goulet-catherine-sexologie

Feminist library, drop-in center, computer room, support.

Computer room, documentation, services for mothers with young children, café-rencontre, lunches, workshops, yoga.

Psychosocial support, courses and workshops, services for expectant and new mothers, aboriginal women, immigration, employability.

These offices and service points offer resources and services to people who need employment assistance or last-resort help; employers who have jobs to fill and are looking for answers to any questions they may have about the workforce and skills development.

Le Centre œuvre dans les domaines suivants pour l’ensemble du territoire québécois : attribution initiale et gestion des dossiers actifs des demandeurs d’asile et des parrainés; liaison entre les centres locaux d’emploi et le ministère de l'Immigration, de la Diversité et de l'Inclusion en ce qui a trait à l’identification des statuts; évaluation, pour l’ensemble de la clientèle parrainée du Québec qui présente une demande d’aide financière de dernier recours, de la possibilité de la reprise en charge par le garant; facturation aux garants défaillants pour l’ensemble de la clientèle parrainée; participation au comité d’étude sur la violence ou le risque de récidive afin de statuer s’il s’agit d’une situation de violence réelle et sérieuse, à la lumière des informations recueillies, pour les garants défaillants et la clientèle parrainée.

Health and well-being in the workplace. The Groupe entreprises en santé supports leaders in building workplaces conducive to health and well-being, thereby contributing to economic and societal development.

La Clé des champs, a self-help network for people with anxiety disorders.

Coaching en aménagement conscient. Aide au désencombrement, à l'organisation et au réaménagement de l'espace entraînant une diminution de la charge mentale et une amélioration du mieux-être au quotidien.

With the help of member organizations the Mouvement Santé mentale Québec aims to raise public awareness of the fact that mental health is not only a positive thing, but that it can be cared for and strengthened by creating supportive environments.

What is Reiki? Reiki is a Japanese energetic treatment involving the laying on of hands on the body with the aim of harmonizing the person's energy flow, releasing tension and restoring balance to the immune/nervous/sympathetic system. I combine this approach with somatic work where the client is guided into body awareness, either through breathing, sound, movement or other exercises that facilitate a “rewiring” or “reconnecting” of all parts of the body-mind-emotional-subtle. In a society where stress and anxiety, depression and burn-out dominate, my intention is to create a “safe” space where people can bring themselves fully as they are and be welcomed with compassion, love and non-judgment. My vision is based on listening to others and gradually guiding them towards greater freedom, well-being, relaxation and space to exist.

Budget consultations, money loans for residents of Hochelaga, Sainte-Marie, Ville-Marie, Centre-Ville, Outremont, Plateau-Mont-Royal, Mile-End, De Lorimier and Angus

Easily find help, support and accompaniment resources available in Quebec. At ReposPourMaman, we know that every mother is unique and exceptional. We help you find companies and organizations that will meet your needs and suit your reality. 

Center for Suicide Prevention. Telephone: 1 866 277-3553

TOUGO is the accessible, credible source of information, tools and invitations that inspires Quebecers to take simple, everyday steps to enjoy a healthier lifestyle.