Personal
development
Empower yourself to succeed and thrive by exploring our personal development resources, designed to help you overcome obstacles and achieve your goals with confidence and self-assurance.
Our story
La mission de Mon Carrefour Web est de fournir un accès gratuit et immédiat à des outils et ressources de gestion de la santé mentale, visant à soutenir les individus en attendant des soins professionnels. Nous nous engageons à offrir une plateforme en ligne accessible à tous, qui propose des ateliers, des articles, et des formations basés sur des techniques éprouvées telles que la thérapie cognitivo-comportementale (TCC), la méditation de pleine conscience et les exercices de relaxation.
100% free resources
for a strong mental well-being
At My Web Hub, mental health becomes the pillar on which resilience, emotional management and psychological skills, essential to a fulfilling life, are built. We are committed to providing quality resources, because we believe that prosperity comes with robust mental well-being.
Our services to meet your needs
Mon Carrefour Web a été créé pour répondre à un besoin urgent dans notre communauté : l’accès limité à des services de santé mentale en raison de longues listes d’attente et de coûts prohibitifs pour les services privés. En mettant l’accent sur la gratuité et l’accessibilité, notre objectif est de fournir des ressources de qualité qui permettent aux personnes de mieux gérer leur bien-être mental en attendant d’accéder à des soins professionnels.
Our expertise
For successful personal and professional development.
New opportunities
At My Web Hub, we're constantly looking for new opportunities to help you succeed.
Nous croyons fermement que tout le monde mérite un soutien en matière de santé mentale, indépendamment de ses moyens financiers. En offrant des services gratuits et accessibles, nous visons à réduire les barrières à l’accès aux soins, à promouvoir la résilience mentale et à améliorer la qualité de vie des personnes touchées par des problèmes de santé mentale.
Keeping up to date
Mental health is essential to staying afloat. This includes confidence in oneself and one's skills. Keeping up to date with the latest trends and best practices can help boost this confidence and make you feel more competent in your work. We offer you the tools and resources you need to stay informed and improve your life balance.
A human approach
We focus on empathy and understanding to better meet your needs and strive to create a positive learning experience.
A global reach
We believe that everyone deserves the chance to grow and succeed, no matter where they are on the planet. That's why we aim to become a major player in the field of online personal and professional development, offering tools and resources accessible to everyone, everywhere.
Support at your own pace
We provide you with all the tools and resources you need to reach your professional goals and realize your full potential, even from a distance.
Our raison d'être.
My Web Hub s’engage à offrir une plateforme en ligne accessible à tous, qui propose des ateliers, des articles, et des formations basés sur des techniques éprouvées telles que la thérapie cognitivo-comportementale (TCC), la méditation de pleine conscience et les exercices de relaxation.
La vision de Mon Carrefour Web est de créer un avenir où chaque individu, indépendamment de ses ressources financières ou de son lieu de résidence, a un accès équitable à des outils et des ressources de santé mentale de qualité. Nous aspirons à devenir un leader dans la promotion de la santé mentale en ligne, en établissant une plateforme accessible et inclusive qui soutient le bien-être mental de tous.
Our team
Nous imaginons un monde où les barrières financières et géographiques ne limitent pas l’accès aux ressources nécessaires pour gérer les défis mentaux quotidiens. Pour y parvenir, nous avons rassemblé une équipe de professionnels expérimentés et passionnés pour vous accompagner dans votre parcours.
Chloé Sincerny
Occupational Mental Health Specialist
My observation is this: the professional world is sorely lacking in humanity, and support for people suffering from mental disorders is minimal.
From now on, my aim is to fight for well-being and professional balance, not only for myself, but also for all those who share my fight.
My passion for professional well-being and entrepreneurship is intrinsically linked to my deep conviction that the key to professional well-being lies in critical thinking and emotional intelligence.
Find out moreFrom now on, my aim is to fight for well-being and professional balance, not only for myself, but also for all those who share my fight.
My passion for professional well-being and entrepreneurship is intrinsically linked to my deep conviction that the key to professional well-being lies in critical thinking and emotional intelligence.
Cynthia Pelletier-Drouin
Integrative Mental Health Consultant
I'm a mental health counselor with a passion for individual well-being. As co-founder of My Web Hub, I am dedicated to improving the mental health of workers and entrepreneurs.
Find out moreMy approach is based on positive psychology, cognitive behavioral therapy (CBT) and emotional intelligence. I firmly believe that everyone faces challenges at different times in their lives, and I find immense satisfaction in helping individuals discover how to overcome these obstacles.
I understand that well-being encompasses various aspects of life, both personal and professional. My aim is to help you achieve a balanced and sustainable state of well-being, promoting resilience and personal development.
Pierre-Yves Sorel
Online tools and resources integration consultant
Anecdote: I have a severe visual handicap. My right eye is legally blind. My left eye has a field-of-view percentage of 40%. My visual acuity is limited and the whole thing can't be adjusted. I was born this way. I also have a diagnosis of Attention Deficit Disorder (ADHD), which explains a lot of things in my life.
And yet, my first learning experience with a computer began when I was 5, in 1994. I learned to play chess.
Then, when I was 10, in 1999, I discovered discussion forums where I learned to create my own websites to share knowledge as well as passions.
Find out moreAnd yet, my first learning experience with a computer began when I was 5, in 1994. I learned to play chess.
Then, when I was 10, in 1999, I discovered discussion forums where I learned to create my own websites to share knowledge as well as passions.
Our Volunteers
We are fortunate to have a team of dedicated and passionate volunteers who are at the heart of everything we do. Their commitment and generosity make our initiatives possible and enable us to support the mental health and well-being of our community. Every volunteer plays a vital role in our mission to promote well-being and provide valuable resources to those in need. Their work is a true testament to compassion and solidarity.
Cathy Maltais
Content Creator
I'm Cathy.
After 15 years in the civil service, I took the plunge in November 2023 and left “security” to pursue freedom. I'm now a freelance copywriter and graphic designer. It was a liberating choice that today allows me to believe in what I do and to feel the appreciation of my work.
In April 2024, drawn by their commitment to workers' mental health, I responded to a request to volunteer for My Web Hub.
I wasn't expecting anything specific, but the team's positive response, their confidence and my meeting with Chloé meant a lot to me. I now write the weekly posts for the organization's social media.
Working with My Web Hub is a source of pride for me, as the organization offers essential tools to improve well-being at work, emphasizing that earning a living shouldn't be a burden.
My own mental health hasn't always been the best, but thanks to the support of structures like My Web Hub, it's now much more balanced and healthy. I'm a firm believer that even if you can go at it alone, with support you'll definitely go further.