You want to take care
of your mental health?

Are you a worker or entrepreneur looking for psychological help? Perhaps you just want to be better equipped mentally? Find exactly what you need among the resources available on our platform.

Personal development

Quand la rapidité est exigée au travail : comprendre les réactions psychologiques

Dans un monde professionnel où la rapidité est souvent synonyme de productivité, il est essentiel de comprendre les impacts psychologiques...

Perfectionism is Ruining my Mental Health at Work

Perfectionism is often perceived as a positive quality, synonymous with rigor and excellence. However, when it becomes excessive, it can...

Our Relationship with Time or How to Develop a Better Vision of it

Time is a precious commodity in our modern lives. Between our work, our social commitments and everyday tasks,...

The Story of the Perfect Person who Forgot her Dreams: Soul Awakening Through Sickness

In the beginning : Says Mom why am I here on this Earth? Says Mom, why don't you have time to play...

Mon Carrefour Web adhère au manifeste du projet « Ralentir » de l’ASPQ

Nous sommes ravis de vous annoncer que Mon Carrefour Web a adhéré au Manifeste pour la création de milieux de...

Comment modifier ses vieux patterns : 5 étapes faciles et rapides à faire

Quand je remarque que mes vieux patterns refont surfaces… Ne vous est-il jamais arrivé de vous sentir pris dans une...

The ABCs of a Doula

Did you know that a doula can provide support at times other than pregnancy? Doulas are often associated with pregnancy...

Ah! These emotions that I want to control!

Selon vous, est-ce que contrôler nos émotions est bon ou mauvais ? Sont-elles nos amies ou ennemies ?  Les émotions...

Using the body and subtle energy to heal ailments

Somatic Work & Energy Healing « The modern individual is committed to being successful, not to being a person. He...

Protecting your mental health at work: 8 psychology-based strategies

Mental health in the workplace is a crucial issue for the well-being of employees (including executives and managers) and...

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